Women's Issues therapists in Inverurie, Scotland
Browse Women's Issues therapists in Inverurie, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Women's Issues
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Being a woman can involve navigating complex expectations, responsibilities, and relationships while trying to maintain a strong sense of your own identity. Perhaps you're balancing career ambitions with family responsibilities, struggling to establish healthy boundaries, experiencing relationship difficulties, or feeling pressure to meet everyone else's needs before your own. You may find yourself questioning your worth, feeling emotionally exhausted, or wondering when you'll finally have space to focus on what matters most to you.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling for women navigating emotional challenges, relationship concerns, self-esteem difficulties, and significant life changes. My experience in community mental health, family support, and psychoeducation has strengthened my understanding of how personal experiences, social expectations, and family relationships can influence women's mental health and well-being.
My approach combines person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles to create a supportive environment where you can explore your experiences openly, without judgment or pressure to meet someone else's expectations.
I recognize that women's experiences are diverse and can be shaped by cultural identity, family traditions, gender-related expectations, relationships, and personal circumstances. Whether you're navigating relationship conflict, struggling with people-pleasing, adjusting to changes in family roles, or working toward greater independence, your individual experiences and values will guide our work together.
My professional development in Gender-Based Analysis Plus (GBA+) has also strengthened my awareness of how gender and intersecting aspects of identity can influence personal experiences, opportunities, and well-being.
Together, we can explore ways to strengthen your confidence, establish healthier boundaries, improve communication, develop emotional resilience, and reconnect with your individual needs, strengths, and aspirations.
You deserve relationships where your voice is valued, choices that reflect your authentic self, and opportunities to prioritize your own well-being without guilt.
I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in building greater self-understanding, emotional balance, and confidence as you navigate life's challenges on your own terms.
8 Years Experience
Online in Inverurie, Scotland
Women's Issues
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
"Women's issues" is a broad term, but what I often see are patterns that get socially reinforced in women: the pressure to be everything to everyone, the difficulty saying no, the guilt when you prioritize yourself, the exhaustion of managing everyone else's emotions while neglecting your own.
Maybe it's the perfectionism that's driving you into the ground. The relationship patterns where you keep choosing partners who need fixing. The people-pleasing that means everyone gets your best self except you. The sense that your worth comes from what you do for others, not from who you are.
Or maybe it's more specific: processing past abuse, navigating difficult family dynamics, the impact of motherhood on your identity, career struggles in male-dominated fields, or simply feeling like you've lost yourself somewhere along the way.
Whatever brings you in, we work to understand the patterns underneath. Not just "women are socialized this way" as an explanation, but what specifically happened in your life that taught you these particular patterns. Then we can start changing them.
You don't have to keep carrying everyone else while ignoring yourself. That's not strength—it's survival. And you deserve better than survival.
27 Years Experience
Online in Inverurie, Scotland (Online Only)
Women's Issues
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Although I am a non-binary therapist, I was raised as female and often exist being perceived as female. This means I have a lot of insight into women's issues and the unique challenges that can be experienced. We can explore what you have experienced without fear of it being "too much". Therapy is a space wherein you can say and do anything, and I am here to be your support throughout this, allowing the pain to have a space to dissipate in. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Inverurie, Scotland (Online Only)
Women's Issues
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Women's issues in therapy can encompass a wide range of experiences, including:
Reproductive and hormonal concerns (pregnancy, postpartum, miscarriage, infertility, menopause)
Body image and eating concerns
Sexual health and intimacy
Gender-based trauma (sexual assault, domestic violence, harassment)
Work-life balance and the "mental load"
Perfectionism and people-pleasing patterns
Navigating patriarchal expectations and societal pressures
Identity and self-worth beyond traditional roles
Relationship dynamics and boundary-setting
Motherhood challenges (or choosing not to be a mother)
Career discrimination and the glass ceiling
Aging as a woman in a youth-focused culture
These issues often intersect and compound, creating complex emotional landscapes that benefit from therapeutic support.
How Therapy Helps
Validating Your Experience
One of the most powerful aspects of therapy is having your experiences validated. So many women have been told they're "too sensitive," "overreacting," or that their struggles aren't legitimate. A good therapist—especially one who specializes in women's issues—understands the unique challenges you face and affirms that your feelings are real and reasonable.
Breaking Free from People-Pleasing
Many women are socialized from childhood to prioritize others' needs over their own, to be agreeable, and to avoid conflict. Therapy helps you recognize these patterns, understand where they come from, and learn to set healthy boundaries without guilt. You can explore what you actually want, rather than what you think you should want.
Processing Gender-Based Trauma
Whether it's sexual assault, domestic violence, workplace harassment, or more subtle forms of discrimination and microaggressions, gender-based trauma leaves deep wounds. Therapies like EMDR and trauma-focused CBT can help process these experiences, reduce symptoms like hypervigilance and flashbacks, and help you reclaim your sense of safety and power.
Navigating Hormonal and Life Transitions
From puberty to pregnancy to perimenopause and beyond, hormonal changes can significantly impact mood, anxiety, and sense of self. Therapy provides support during these transitions, helping you understand what's happening in your body, manage symptoms, and adjust to the changes without losing yourself in the process.
Healing Body Image and Eating Concerns
Women face relentless pressure about appearance, weight, and aging. Therapy can help you develop a healthier relationship with your body, challenge unrealistic beauty standards, address disordered eating patterns, and find self-worth that isn't tied to how you look.
Addressing the Mental Load
Even in 2025, women often carry the invisible burden of managing household tasks, emotional labor, and family scheduling. Therapy helps you recognize this imbalance, communicate your needs, and redistribute responsibilities without feeling guilty for not "doing it all."
Exploring Identity Beyond Traditional Roles
Whether you're a mother questioning your identity beyond motherhood, a woman choosing not to have children, someone navigating career ambitions alongside family expectations, or exploring what it means to age as a woman—therapy offers space to define yourself on your own terms.
Strengthening Your Voice
Many women struggle to advocate for themselves, especially in medical settings, at work, or in relationships. Therapy helps you find and strengthen your voice, practice assertiveness, and learn to communicate your needs confidently.
Processing Reproductive Experiences
Pregnancy loss, infertility, difficult births, abortion decisions, and menopause can all bring complex grief, trauma, and identity shifts. Therapy provides compassionate support for processing these deeply personal experiences without judgment.
Building Authentic Self-Worth
When society constantly sends messages about what women should be, do, or look like, it's easy to lose touch with your authentic self. Therapy helps you peel back those external expectations and reconnect with your inherent worth—not based on productivity, appearance, or caregiving, but simply because you exist.
15 Years Experience
Online in Inverurie, Scotland
Women's Issues
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
hormonal changes, menopause, societal pressure, body image, motherhood, internalized guilt and people-pleasing, and identity struggles
9 Years Experience
Online in Inverurie, Scotland
Women's Issues therapists in Inverurie, Scotland Statistics
Women's Issues therapists in Inverurie, Scotland average 13 years of experience and charge around ¤136 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
13 Years Experience
Average cost per session
¤136
Accept insurance
31%
Offer sliding scale
58%
Gender ID
| 81% |
Female |
|
| 11% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 65% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 77% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 38% | Christian |
| 38% | Persons with Disabilities |