Domestic Abuse or Violence
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand that about you and elements of blame or guilt that you may feel, to see clearer
12 Years Experience
Online in Rutherglen, Scotland
Domestic Abuse or Violence
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Domestic Abuse counselling and therapy.
14 Years Experience
Online in Rutherglen, Scotland
Domestic Abuse or Violence
Counsellor/Therapist, (Dip.Couns)
If you're going to focus on what's causing you stress, staying focused on the present is the best way to do it.
Based on the latest neuroscience, my approach is usually centred on the high points of an individual's life, and it involves recalling those times when they were at their best. This allows us to recreate the feelings that they experienced.
One of the most effective ways to start working is to focus on the positive instead of the negative feelings that you experienced in the past. For instance, ask yourself if you made the best decisions when you were feeling low.
Although most people aren't broken, they may be struggling with a mismatch between their expectations and their feelings. This could be because their brain doesn't always align with their emotions. It's also possible that external factors have caused them to feel low.
If you're feeling low, it could be because your self-esteem has taken a nose-dive or you're not able to cope with the situation. Our thoughts and emotions often determine our behaviour. It's important to remember that we can only become the best version of ourselves if we can control our emotions and thoughts.
It's possible that your thoughts are preventing you from achieving the best version of yourself. If this is the case, then why not let me help you overcome the issues that are holding you back?
20 Years Experience
Online in Rutherglen, Scotland
Domestic Abuse or Violence
Counsellor/Therapist, Dip. Integrative Counselling, Dip Youth Counselling, Dip. Christian Counselling, Cert. NLP Master coach, Cert. Anxiety Management, Cert. Adv. Dip. Psychology, PGDip. Theology and Self leadership, BSc, Cert. Trauma Informed Counsellor
No one wants to be abused, yet domestic abuse or violence occurs constantly in homes sometimes under the umbrella of love and discipline causing a victim the inability to have voice . I work with my client to give them back their voice, rebuild their identify, self esteem, in a safe, conducive, non-judgemental space.
8 Years Experience
Online in Rutherglen, Scotland