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Anxiety therapists in Saltcoats, Scotland, UK

We are proud to feature top rated Anxiety therapists in Saltcoats. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Anxiety or Fears

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
17 Years Experience
Online in Saltcoats, Scotland (Online Only)
London, England therapist: Anna Dafna, psychologist
Anxiety or Fears

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation Do you often feel weighed down by anxiety or persistent mental tension? For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity. Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence. Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Saltcoats, Scotland
Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Anxiety or Fears

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat. Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world. Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.  
16 Years Experience
Online in Saltcoats, Scotland
London, England therapist: James Darby, registered psychotherapist
Anxiety or Fears

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.  
21 Years Experience
Online in Saltcoats, Scotland
Nottingham, England therapist: Emma Poxon, counselor/therapist
Anxiety or Fears

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Saltcoats, Scotland (Online Only)

Anxiety therapists in Saltcoats, Scotland, United Kingdom Statistics

Anxiety therapists in Saltcoats, Scotland, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤118

Accept insurance

35%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
31% Behavioral Therapy
30% Somatic Therapy

Ages Served

98% Adult
59% Senior
51% Young Adult
41% Teen
20% Children

Client Focus

65% Women
54% Men
41% LGBTQ+
37% Christian
34% Persons with Disabilities