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Anxiety therapists in Stirling, Scotland, UK

We are proud to feature top rated Anxiety therapists in Stirling. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Anxiety or Fears

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
17 Years Experience
Online in Stirling, Scotland (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Anxiety or Fears

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Are you avoiding situations due to anxiety? Is it stopping you from living a full life? Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.  
16 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Anxiety or Fears

Claire de la Varre

Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.  
18 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
London, England therapist: Birgit Schreiber Dr, psychologist
Anxiety or Fears

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.  
26 Years Experience
Online in Stirling, Scotland (Online Only)
London, England therapist: Jill Deacon, counselor/therapist
Anxiety or Fears

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted. When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide. Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.  
8 Years Experience
Online in Stirling, Scotland (Online Only)

Anxiety therapists in Stirling, Scotland, United Kingdom Statistics

Anxiety therapists in Stirling, Scotland, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤118

Accept insurance

35%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Existential / Humanistic Therapy
30% Somatic Therapy

Ages Served

98% Adult
59% Senior
51% Young Adult
41% Teen
20% Children

Client Focus

65% Women
54% Men
41% LGBTQ+
37% Christian
34% Persons with Disabilities