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Internal Family Systems (IFS) therapists in Stirling, Scotland, UK

Stirling Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

¤141

Gender ID

85% Female
15% Male

Session Type

65% In Person and Online
35% Online Only

Top Specialties

73% Anxiety or Fears
73% Depression
69% Trauma and PTSD
65% Stress
65% Self Esteem
54% Social Anxiety
50% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Stirling. We encourage you to review each profile to find your best match.
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Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Internal Family Systems (IFS)

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.  
16 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Internal Family Systems (IFS)

Claire de la Varre

Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help! I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles. I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.  
18 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
London, England therapist: Birgit Schreiber Dr, psychologist
Internal Family Systems (IFS)

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in Stirling, Scotland (Online Only)
Chamonix, Auvergne-Rhône-Alpes therapist: Sara Aicart-Pendlebury, art therapist
Internal Family Systems (IFS)

Sara Aicart-Pendlebury

Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.  
17 Years Experience
Online in Stirling, Scotland
Cardiff, Wales  therapist: Kyle Davies, psychologist
Internal Family Systems (IFS)

Kyle Davies

Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.  
27 Years Experience
Online in Stirling, Scotland