Depression therapists in Adelaide city centre, SA
Browse Depression therapists in Adelaide city centre, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
There are genuine reasons why we feel depressed or taken over by a low mood or despairing mindset. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today. Depression can sometimes be representative of unprocessed grief, and sometimes it can be a learnt physiological state originating from a very young age.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
As an experience of low energy or 'hypoarousal', depression can sometimes be linked to our attachment years. So the work might involve deep visualisations to create an internal sense of security in relationships (Integrative Attachment Therapy). The work might involve tracking beliefs and experiences that have led you to distance yourself from social life or particular people or places and protect yourself through a depressive response.
1 Years Experience
Online in Adelaide city centre, SA
Depression
Mindnest Counselling
Counsellor/Therapist, B.Couns
Depression can make even simple things feel heavy. I offer warm, practical support to help you make sense of what you are experiencing, reconnect with yourself, and take small steps toward steadiness and hope.
5 Years Experience
Online in Adelaide city centre, SA
Depression
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Depression can make even small things feel impossibly heavy — getting out of bed, staying connected, finding meaning in your day. If you're feeling stuck, numb, or worn down, let's work together to help you find your way back to yourself.
The first step in working with depression is understanding that there is nothing wrong with you for struggling — depression is not a character flaw, and healing is absolutely possible. In a supportive, non-judgmental space, we'll explore what's underneath the heaviness and build a path toward feeling more like yourself again. My approach focuses on self-compassion, gentle accountability, and finding sustainable ways forward, one step at a time.
You don't have to carry this alone. Let's take the first step toward feeling lighter and more connected to your life.
8 Years Experience
Online in Adelaide city centre, SA (Online Only)
Depression
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
18 Years Experience
Online in Adelaide city centre, SA
Depression
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I offer a holistic therapeutic non-directive approach. This blends creative, somatic, and evidenced based clinical talking therapy, to help you build safety, confidence, and feeling of wellbeing.
I work with you, and I fully tailor my communication style and engagement approach; according to your personal preferences. This helps create safety within the therapy space and facilitate progress in the way that you find most nourishing.
20 Years Experience
Online in Adelaide city centre, SA
Depression therapists in Adelaide city centre, SA Statistics
Depression therapists in Adelaide city centre, SA average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (53%), and Interpersonal Therapy (IPT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
47%
Offer sliding scale
52%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 41% | Interpersonal Therapy (IPT) |
| 40% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 27% | Children |
Client Focus
| 63% | Men |
| 63% | Women |
| 53% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 35% | Middle Eastern |