Highly Sensitive Person therapists in Adelaide Hills, SA
Browse Highly Sensitive Person therapists in Adelaide Hills, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience emotions deeply. Therapy can focus on understanding their experiences, developing emotional regulation strategies and learning ways to respond with greater self-compassion.
3 Years Experience
Online in Adelaide Hills, SA (Online Only)
HSP
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Adelaide Hills, SA (Online Only)
HSP
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Adelaide Hills, SA (Online Only)
HSP
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
Online in Adelaide Hills, SA
HSP
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.
10 Years Experience
Online in Adelaide Hills, SA
Highly Sensitive Person therapists in Adelaide Hills, SA Statistics
Highly Sensitive Person therapists in Adelaide Hills, SA average 13 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (55%), and Psychoeducational Therapy (55%).
Average years in practice
13 Years Experience
Average cost per session
$159
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Psychoeducational Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 50% | Teen |
| 35% | Children |
Client Focus
| 80% | Women |
| 60% | Persons with Disabilities |
| 55% | Men |
| 50% | LGBTQ+ |
| 45% | Asian |