Cognitive Behavioral Therapy (CBT) therapists in Aldinga Beach, South Australia SA, Australia AU
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Aldinga Beach. We encourage you to review each profile to find your best match.
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Aldinga Beach, SA South Australia
CBT
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
My unique approach uses evidence-based methods tailored to your needs, promoting personal growth and healing. Connect with me to unlock a brighter, more confident future free from addiction, anxiety, and inner turmoil. I specialise in working with neurodivergent individuals and creating an open atmosphere for all, including LGBTQ+.
9 Years Experience
Online in Aldinga Beach, SA South Australia
CBT
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Having experience across 3 continents helps me understand culture, needs, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that change the way you think, feel and operate for you to become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I honor a holistic model of health. Therapy is not always an easy ride - but commitment equals results....
29 Years Experience
Online in Aldinga Beach, SA South Australia (Online Only)
CBT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in Aldinga Beach, SA South Australia
CBT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
Online in Aldinga Beach, SA South Australia
Cognitive Behavioral Therapy (CBT) therapists in Aldinga Beach, South Australia, Australia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Aldinga Beach, South Australia, Australia average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (75%), and Depression (71%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
59%
Offer sliding scale
63%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 84% |
In Person and Online |
|
| 16% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 71% | Depression |
| 61% | Stress |
| 61% | Self Esteem |
| 59% | Loss or Grief |
| 52% | Anger Management |
Ages Served
| 98% | Adult |
| 73% | Senior |
| 68% | Young Adult |
| 54% | Teen |
| 36% | Children |
Client Focus
| 75% | Women |
| 68% | Men |
| 59% | LGBTQ+ |
| 54% | Persons with Disabilities |
| 39% | Military / Veterans |