Depression therapists in Gawler, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
Depression is often the symptom, not the core problem. That means one of our skilled therapists will help you to delve into the factors that have contributed to yo urdepression and work on these underlying issues. Then you find that the treatment works quicker and there is less chance of relapse. We know that cognitive and behavioural interventions (CBT) are often very effective but we also have therapists skilled in acceptance and commitent therapy (ACT), family systems and schema therapy.
25 Years Experience
KAREN BOOTH
Counsellor/Therapist, Masters of GT: Adv Dip GT , NLP practitioner, Resource Therapist, RN. Member PACFA and GANZ and ACA
I haven't met anyone with depression who hasnt got it for a good reason. My job is to find out what that reason is and help people make peace with that.
15 Years Experience
Embody Counselling
Registered Psychotherapist
I work with depression through a trauma-informed lens and work to help balance the nervous system from an exaggerated state on freeze and collapse and look to disrupt those patterns.
3 Years Experience
Crawf Weir Psychotherapy
Counsellor/Therapist, L1 Internal Family Systems, Master of Counselling
This therapeutic approach allows individuals to understand and navigate the different parts of their internal system that contribute towards depression. By doing so, individuals can recognise and address their underlying thoughts and beliefs leading to a more integrated and balanced sense of self. This, in turn, can help reduce depressive symptoms and improve emotional well-being.
2 Years Experience