Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gawler, SA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gawler, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Gawler, SA (Online Only)
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Gawler, SA (Online Only)
MBCT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Gawler, SA
MBCT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You keep saying you’re fine. You’re not entirely sure that’s true anymore.
I’m Rebekah, a registered counsellor with more than two decades in business and leadership behind me. I know the pressure of being the one everyone relies on, and I know how loud the loop in your head can get, not just from the other side of the room.
I’m warm, and we’ll agree early on how direct you’d like me to be with you. My practice is trauma-informed and neuro-affirming, so we’ll work at your pace and in the way that suits you. I’m comfortable with silence, so you’ll have time to say the things you haven’t been able to say anywhere else. We won’t only talk, either. Where it suits you, we’ll also work with how stress shows up in your body, using breathwork and tapping (Emotional Freedom Techniques).
You don’t need a crisis to reach out. Send me a message to book a free 15-minute chat, online or in Melbourne.
6 Years Experience
Online in Gawler, SA (Online Only)
MBCT
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
I offer a safe, non-judgmental therapeutic space for individuals, couples and families to explore difficult transitions, longstanding issues, or emerging challenges in ways that honour their unique history and strengths.
4 Years Experience
Online in Gawler, SA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gawler, SA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gawler, SA average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (74%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
63%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 79% | Senior |
| 53% | Teen |
| 32% | Children |
Client Focus
| 74% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 63% | Women |
| 58% | Men |
| 58% | Military / Veterans |