Anxiety therapists in Golden Grove, SA
Browse Anxiety therapists in Golden Grove, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
Anxiety and fear, like all emotional experiences, are a normal part of life, and yet sometimes they just get the better of us to the point where they hinder our life. It's very possible to learn to understand and alleviate our fears and anxiety to live the life we desire.
16 Years Experience
Online in Golden Grove, SA (Online Only)
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Golden Grove, SA
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Golden Grove, SA
Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.
5 Years Experience
Online in Golden Grove, SA (Online Only)
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Golden Grove, SA (Online Only)
Anxiety therapists in Golden Grove, SA Statistics
Anxiety therapists in Golden Grove, SA average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 28% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 29% | Asian |