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Anxiety therapists in Hallett Cove, SA

Browse Anxiety therapists in Hallett Cove, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Irene Valis, counselor/therapist
Anxiety

Irene Valis

Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be. Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease. I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.  
5 Years Experience
Online in Hallett Cove, SA
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Anxiety

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.  
8 Years Experience
Online in Hallett Cove, SA
Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Anxiety

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle  
20 Years Experience
Online in Hallett Cove, SA
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Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Anxiety

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients experiencing anxiety in all its forms — from everyday worry to specific fears and phobias. She draws on evidence-based approaches to help clients understand their anxiety, reduce its grip, and move through life with greater confidence and ease.  
2 Years Experience
Online in Hallett Cove, SA (Online Only)
Melbourne, Victoria therapist: Ronnie Adamowicz, therapist
Anxiety

Ronnie Adamowicz

Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate. Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity. This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body. You can learn more about my work and read client testimonials at https://ronnieadamowicz.com  
7 Years Experience
Online in Hallett Cove, SA (Online Only)

Anxiety therapists in Hallett Cove, SA Statistics

Anxiety therapists in Hallett Cove, SA average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (44%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

46%

Offer sliding scale

54%

Gender ID

59% Female
38% Male
2% Gender Fluid
1% Non-Binary

Session Type

72% In Person and Online
28% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
44% Somatic Therapy
39% Emotionally Focused Therapy (EFT)
39% Interpersonal Therapy (IPT)
34% Psychoeducational Therapy
34% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
66% Young Adult
58% Senior
42% Teen
29% Children

Client Focus

65% Women
56% Men
51% Persons with Disabilities
47% LGBTQ+
31% Asian

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