Self Esteem therapists in Mawson Lakes, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Our services are person centred. We are working with people, assisting them to recognise and identify their strengths, qualities, and inner resources. In our sessions we plan for success and help people to identify their pathway to develop a positive self-identity. We also assist in exploring and rehearsing a wide range of effective confidence building strategies in support of emotional wellbeing.
30 Years Experience
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for self esteem, identity and self-empowerment.
1 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling can help to explore all the parts of self and the triggered reactions. Growing self-awareness enables you to access the nurturing, validating parts of yourself, growing your self-esteem, and esteeming yourself.
14 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Self-Esteem Enhancement in Couples Therapy, Mentoring, and Counseling focuses on helping individuals within a relationship cultivate a stronger sense of self-worth and confidence. We understand that individual self-esteem issues can significantly impact relationship dynamics, often leading to challenges in communication, intimacy, and mutual understanding. Our approach is twofold: we work with individuals to identify and address personal self-esteem issues, and we also guide couples in understanding how these issues affect their relationship. Through therapy and mentoring, we employ strategies like cognitive-behavioral techniques, positive affirmation exercises, and communication skills training. Our goal is to help each partner develop a healthier self-image, leading to a more balanced and supportive relationship where both individuals feel valued, understood, and empowered.
18 Years Experience