Internal Family Systems (IFS) therapists in North Adelaide, SA
Browse Internal Family Systems (IFS) therapists in North Adelaide, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions.
My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change.
This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life.
Free 15-minute intro call available. Weekdays and evenings.
5 Years Experience
Online in North Adelaide, SA (Online Only)
IFS
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
Sometimes we can know something is missing without knowing exactly what it is. We may understand our circumstances yet still struggle to understand ourselves – what we feel, what we need, or why certain relationships leave us feeling stuck.
I focus on what can sit beneath these experiences: the ways early relationships, family roles and our needs for connection can shape how we relate to ourselves and others. This can show up in how we communicate, respond to conflict, seek closeness or protect ourselves when connection feels difficult.
Together, we can approach these experiences with curiosity, recognising that every part of us developed for a reason—to help us adapt, protect ourselves and navigate what we have experienced, even when those ways of coping no longer serve us.
We don't need to arrive with everything figured out. We can begin with what is here now and explore what it may be asking for.
7 Years Experience
Online in North Adelaide, SA
IFS
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in North Adelaide, SA
IFS
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in North Adelaide, SA
IFS
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I offer a warm, grounded, culturally attuned space for adults moving through emotional distress, relationship difficulties, and life transitions.
My work is integrative and trauma-informed, helping clients understand the patterns beneath their struggles, reconnect with their emotions, and build a more compassionate relationship with themselves.
I have a particular interest in supporting bicultural and multicultural clients navigating identity, belonging, family expectations, and the pressure to hold everything together.
2 Years Experience
Online in North Adelaide, SA (Online Only)
Internal Family Systems (IFS) therapists in North Adelaide, SA Statistics
Internal Family Systems (IFS) therapists in North Adelaide, SA average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (90%), Anxiety or Fears (83%), and Self Esteem (79%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
34%
Offer sliding scale
59%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 79% | Self Esteem |
| 76% | Depression |
| 69% | Stress |
| 66% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 59% | LGBTQ+ |
| 59% | Men |
| 55% | Women |
| 41% | Asian |
| 41% | Persons with Disabilities |