Depression therapists in Norwood, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
6 Years Experience
Depression
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy will place a strong emphasis on creating an empathetic space for clients to process and effectively manage depressive symptoms. The non-judgmental environment is designed to enable clients to safely explore and delve into the complexities of their depression. By applying evidence-based practices (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients acquire the necessary skills for effectively managing their depressive symptoms. Whether the focus is on major depressive disorder, persistent depressive disorder, or other related depressive conditions, the approaches can assist clients in alleviating the emotional burden of depression and progressing towards an improved quality of life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
Depression
Hargan Psychology
Psychologist
Using a number of models, Hargan Psychology psychologists support our clients to develop the strategies required to overcome symptoms of depression.
10 Years Experience
Depression
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Major depression and depressive episodes are frequently related to unresolved trauma, significant loss and complex grief, as well as difficulties with expressing anger, dealing with prolonged frustration, chronic pain or anxiety in an effective way. Therapy explore underlying experiences of a sense of failure and rejection. Unless an organic cause can be identified, both therapists deal with depression and anxiety as a negative psychological state that can be improved utilising cognitive behavioral and self explorative strategies
32 Years Experience