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Stress therapists in Parafield Gardens, SA

Browse Stress therapists in Parafield Gardens, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Stress

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Chronic stress can leave you running on empty, wired, exhausted, and never quite able to switch off. If stress has become your baseline instead of the exception, let's work together to help you find a more sustainable way of living. The first step in working with stress is understanding that your body's stress response isn't a malfunction. It's doing exactly what it's designed to do, just too often and for too long. In a supportive, non-judgmental space, we'll explore your specific stressors and build a toolkit: somatic, practical, and emotional that actually fits your life. My approach centres self-compassion, nervous system regulation, and sustainable balance. You don't have to keep running on empty. Let's take the first step toward feeling more grounded and at ease.  
8 Years Experience
Online in Parafield Gardens, SA (Online Only)
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
Online in Parafield Gardens, SA
Mandurah, Western Australia therapist: Scott Stalley Realistic Counselling, counselor/therapist
Stress

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance. Together, we work toward a calmer, more grounded way of living.  
5 Years Experience
Online in Parafield Gardens, SA
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Melbourne, Victoria therapist: Rebekah Kittl, counselor/therapist
Stress

Rebekah Kittl

Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You're not imagining it. Carrying a full plate at work and at home for months on end changes how your body runs, even when nothing looks wrong on paper. Counselling here starts with helping your nervous system settle, because clear decisions are hard to make when you're running on adrenaline. I work online with professionals who are managing more than their calendar shows. If stress has become your normal, we can look at that together.  
6 Years Experience
Online in Parafield Gardens, SA (Online Only)
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Stress

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.  
29 Years Experience
Online in Parafield Gardens, SA (Online Only)

Stress therapists in Parafield Gardens, SA Statistics

Stress therapists in Parafield Gardens, SA average 13 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (50%), and Interpersonal Therapy (IPT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$171

Accept insurance

40%

Offer sliding scale

53%

Gender ID

56% Female
38% Male
3% Gender Fluid
3% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
41% Interpersonal Therapy (IPT)
40% Emotionally Focused Therapy (EFT)
40% Somatic Therapy
35% Existential / Humanistic Therapy
34% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
68% Young Adult
63% Senior
44% Teen
31% Children

Client Focus

66% Women
62% Men
51% Persons with Disabilities
49% LGBTQ+
32% Asian

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