Anxiety therapists in Saint Georges, SA
Browse Anxiety therapists in Saint Georges, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Saint Georges, SA
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Saint Georges, SA
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in Saint Georges, SA
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Saint Georges, SA
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Anxiety can leave you constantly overthinking, expecting something to go wrong or avoiding situations because the fear feels too strong. You may know your thoughts aren't helping, yet still find them difficult to switch off. Together, we can understand what's driving your anxiety, reduce its hold on you and develop practical ways to respond with greater clarity and confidence.
3 Years Experience
Online in Saint Georges, SA
Anxiety therapists in Saint Georges, SA Statistics
Anxiety therapists in Saint Georges, SA average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 34% | Psychoeducational Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 51% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 31% | Asian |