Cognitive Behavioral Therapy (CBT) therapists in Seaton, SA
Browse Cognitive Behavioral Therapy (CBT) therapists in Seaton, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Seaton, SA
CBT
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
I want my clients to get the most out of therapy, so that, as soon as possible, they no longer need therapy. Foremost in how I work is the establishment of as much safety as is reasonably possible and a strong collaborative alliance. I bring my full being to meet clients where they are at and walk with them to where they want to be. I work with you to tap into and develop your own innate capacities for self-awareness, emotional regulation, and healing. Whether it is trauma, grief and loss, or relational, emotional or life purpose issues, I help you get to the root cause of your experience and connect to it in a powerful, transformative way.
The parable of teaching a person to fish can apply here. Together we will catch some fish and address the immediate problems, but ultimately you will be better at fishing yourself, so you will carry the gifts of therapy with you long after we stop working together.
I chose the path of psychotherapy because I wanted to address the root cause of suffering and find a way to be of meaningful service. It is a deeply transformative and fulfilling path. There is something about being with another in therapy that leaves me never quite the same as when I entered the session. As such, my work brings me life, just as I endeavour the same for my clients. If this is resonating with you, I encourage you to contact me for a free consultation call.
1 Years Experience
Online in Seaton, SA
CBT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, transition, and the impact of global events on their wellbeing.
8 Years Experience
Online in Seaton, SA (Online Only)
CBT
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Seaton, SA
CBT
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
I am Kristen Bayliss, Registered psychologist. If you are struggling with uncertainty and doubt, fear and anxiety and a rollercoaster of emotions and issues linked to major life challenges such as relationship or career, grief &loss, starting a family & parenting issues I am ready to help you. If you have been struggling with these issues your whole life I am the therapist for you as my approach is to go a little deeper and help you understand your ineffective patterns towards a reset. I use my years of experience along with tried and trusted techniques to help people work through pain and create a life they love. After 20+ years doing this work I still love meeting and helping new clients and am inspired by their progress every day.
28 Years Experience
Online in Seaton, SA
Cognitive Behavioral Therapy (CBT) therapists in Seaton, SA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Seaton, SA average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (76%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 72% | Depression |
| 67% | Self Esteem |
| 67% | Stress |
| 64% | Loss or Grief |
| 55% | Anger Management |
Ages Served
| 98% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 50% | Teen |
| 38% | Children |
Client Focus
| 72% | Women |
| 66% | Men |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 40% | Military / Veterans |