Highly Sensitive Person therapists in Seaton, South Australia SA, Australia AU
We are proud to feature top rated Highly Sensitive Person therapists in Seaton. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Seaton, SA South Australia
Highly Sensitive Person
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo works with highly sensitive individuals who experience emotions, sensory input and relational dynamics deeply. She recognises that being highly sensitive can be both a strength and a challenge, often accompanied by overwhelm, anxiety, people-pleasing or burnout. Using emotionally focused and evidence-informed approaches, Jo helps clients understand their nervous system, set healthy boundaries and develop self-compassion. Therapy focuses on embracing sensitivity as a strength while building practical strategies for regulation, confidence and balance.
18 Years Experience
Online in Seaton, SA South Australia
Highly Sensitive Person
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.
5 Years Experience
Online in Seaton, SA South Australia
Highly Sensitive Person
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Seaton, SA South Australia (Online Only)
Highly Sensitive Person
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Seaton, SA South Australia
Highly Sensitive Person therapists in Seaton, South Australia, Australia Statistics
Highly Sensitive Person therapists in Seaton, South Australia, Australia average 14 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (71%), Internal Family Systems (IFS) (65%), and Person-Centered Therapy (Rogerian) (65%).
Average years in practice
14 Years Experience
Average cost per session
$153
Accept insurance
41%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 71% | Emotionally Focused Therapy (EFT) |
| 65% | Internal Family Systems (IFS) |
| 65% | Person-Centered Therapy (Rogerian) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 53% | Psychoeducational Therapy |
| 47% | Integrative Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 59% | Women |
| 53% | Persons with Disabilities |
| 47% | Asian |
| 47% | LGBTQ+ |
| 47% | Men |