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Stress therapists in Seaton, SA

Browse Stress therapists in Seaton, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Stress

Mindnest Counselling

Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.  
5 Years Experience
Online in Seaton, SA
Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Stress

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Stress can be insidious and have far reaching consequences in all aspects of our life. Stress is often what is behind 'untreatable' health conditions and can drastically shorten our lives. Deeply physiological, it can difficult to remember life without the stress. As an integrative psychotherapist, I'll work with you to reduce stress in the moment, so that you can remember - or feel for the first time - what life is like without the stress. I'll also work with you to understand the deeper causes of long term stress, so that we can create lasting change for you.  
1 Years Experience
Online in Seaton, SA
Melbourne, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy. I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself. Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.  
5 Years Experience
Online in Seaton, SA (Online Only)
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Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Stress

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed. I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.  
8 Years Experience
Online in Seaton, SA (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Stress

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle. The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.  
4 Years Experience
Online in Seaton, SA (Online Only)

Stress therapists in Seaton, SA Statistics

Stress therapists in Seaton, SA average 13 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$172

Accept insurance

41%

Offer sliding scale

55%

Gender ID

57% Female
37% Male
3% Gender Fluid
3% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
38% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy

Ages Served

96% Adult
67% Young Adult
62% Senior
43% Teen
29% Children

Client Focus

67% Women
62% Men
51% Persons with Disabilities
49% LGBTQ+
33% Asian

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