I need help with
Type of therapy
Bluffton, South Carolina therapist: Lisa Vespico-Mull, licensed professional counselor

Lisa Vespico-Mull

Licensed Professional Counselor, LPC, SAP, ICAADC
Depression is a common ailment but can be devastating due to its impact on motivation and relationships. I can explore the thoughts behind depression and assist clients to change their thoughts and also gain healthy coping skills to assist them in moving forward and finding enjoyment in their lives again.  
11 Years Experience
Online in Bluffton, South Carolina
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
Depression tends to feed on itself, so I'll work with you to take action steps to break the cycle of depressed inertia. We'll use CBT to disrupt unhealthy thinking patterns that keep you miserable. For instance, you might catastrophize ("It couldn't be worse" or "I'll fail and be humiliated") or thinking in absolutes ("I'm the ugliest person in the room), or fortune-tell ("It will never get better," or "Nobody will ever love me"). Thinking like this keeps you from seeing what solutions might be available or from taking action. We'll also use EMDR to get to the root of the depression if it comes from old wounds and heal the contributing factors.  
31 Years Experience
In-Person in Bluffton, SC
Online in Bluffton, South Carolina
 therapist: Dr. Erick David Arguello, psychologist

Dr. Erick David Arguello

Psychologist, PsyD
Depression can feel overwhelming, but you don't have to face it alone. Together, we'll explore the underlying factors contributing to your depression and develop personalized strategies to help you regain a sense of hope and purpose in your life. Whether you're experiencing persistent sadness, loss of interest, or difficulty functioning in daily life, I am here to provide guidance and support every step of the way.  
15 Years Experience
Online in Bluffton, South Carolina
Greenwich, Connecticut therapist: Michelle Peacock, psychologist

Michelle Peacock

Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.  
19 Years Experience
Online in Bluffton, South Carolina
Little Rock, Arkansas therapist: Erika Gray, psychologist

Erika Gray

Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.  
13 Years Experience
Online in Bluffton, South Carolina