Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, SC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lauren Feliciano Nieles
Marriage and Family Therapist, LMFT
I believe therapy works best when it feels like a true partnership. My approach is collaborative, mindful, and holistic. I focus on understanding who you are at your core. I offer a space that is warm and gentle, while also providing honest feedback when it’s helpful, so you and your family can feel supported in creating meaningful, lasting change. I specialize in working with children and teens, adults, and couples who are navigating ADHD, anxiety, depression, behavioral challenges, relationship stress, and life transitions. I support clients who feel overwhelmed, disconnected, or ready for meaningful change.
3 Years Experience
Online in Columbia, SC
MBCT
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
Online in Columbia, SC
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Columbia, SC
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, SC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, SC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (63%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
55%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 50% | Social Anxiety |
| 47% | Trauma and PTSD |
| 46% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 32% | Military / Veterans |
| 24% | Hispanic / Latino |