Life Transitions therapists in Greenville, SC
Browse Life Transitions therapists in Greenville, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Darcy Arnold
Therapist, LMFT-A
Navigating major life shifts, whether it’s starting a new career path, adapting to personal identity changes, or moving through big life milestones can bring up deep self-doubt and heavy emotional stress. I help adults process the uncertainty that accompanies change and break through the overwhelm. Together, we’ll clarify your personal values, build healthy coping mechanisms, and cultivate the internal resilience needed to step confidently into your next chapter.
2 Years Experience
Online in Greenville, SC (Online Only)
Life Transitions
Shekina Adams
Licensed Professional Counselor, LPC
I have experience supporting clients through life transitions in both hospital and private practice settings. I help individuals navigate change, adjust to new circumstances, manage stress, and build resilience during difficult or uncertain periods of life.
5 Years Experience
In-Person in Greenville, SC 29601
Online in Greenville, SC
Life Transitions
Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
Challenges from life transitions can sneak up on us sometimes. Society seems to expect us to move smoothly through transitions, however for most people that is not the case. It's ok to struggle with change, however if you would like support in processing how your life change is affecting you, I am here!
11 Years Experience
Online in Greenville, SC
Life Transitions
Lauren Feliciano Nieles
Marriage and Family Therapist, LMFT
Life transitions can feel overwhelming and uncertain. I help clients navigate changes, whether expected or unexpected, by creating space to process emotions, gain clarity, and move forward with confidence and intention.
3 Years Experience
Online in Greenville, SC
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Greenville, SC (Online Only)
Life Transitions therapists in Greenville, SC Statistics
Life Transitions therapists in Greenville, SC average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
55%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 11% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |