Cognitive Behavioral (CBT) therapists in Hanahan, South Carolina SC
Cognitive Behavioral (CBT)
Emmie Mai
Therapist, LPC-A, PMH-C
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle. In the past, you've tried to make changes on your own, but nothing works long-term. You're stuck and not sure what to do next.
2 Years Experience
Cognitive Behavioral (CBT)
Calm Blue Waters Counseling, PLLC
Counselor/Therapist, NCC, BC-TMH, LCMHC, LPC
Living your life with anxiety and depression can seem overwhelming and hopeless. When your mind gets caught in a downward spiral of negative thoughts, overthinking and worry it can feel impossible to escape. It may have even started affecting your normal day to day life – in school, work, or even your relationships. The feelings of agitation, tension, worry, and guilt prohibit you from moving forward, accomplishing your goals, and being your best. Often times, you may wonder if you’ll ever be yourself again, or if this path of darkness is your new normal. I am also trained in treating adolescents and adults suffering from eating disorder and body image issues. I will work with you to help you get to where you want to be.
7 Years Experience
Cognitive Behavioral (CBT)
Theresa Conway
Licensed Professional Counselor, LPC
Theresa Conway Licensed Professional Counselor (South Carolina, #9122) Licensed Clinical Professional Counselor (Maryland #13754) I enjoy people and learning about their experiences. I am honored to be trusted to support your mental health needs. I aim to create a comfortable, safe, and collaborative setting that inspires healing.
4 Years Experience
Cognitive Behavioral (CBT)
Tessa Trask | Full Circle Wellness
Licensed Professional Counselor, MA, LPC
I specialize in the treatment of trauma, anxiety and depression. My personal philosophy is that we are all already whole. Each of us already possesses the tools we need within to realize our full potential-- what we need to do is look inward. I am passionate about working with motivated clients of all ages, races, genders sexual orientations and religious/spiritual perspectives towards healing from trauma, releasing themselves from the grips of anxiety, depression and chronic stress, and finding joy, direction and purpose in their lives. I use a person-centered and humanistic approach, valuing my relationship with my clients as the most important tool in my practice. My goal is to help my clients attain wellness and balance of the mind, body and spirit in order to live their lives to the fullest.
8 Years Experience
Cognitive Behavioral (CBT)
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I provide a comfortable, nonjudgmental, & supportive space for womxn in their 20-40's to learn skills to manage general/social anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a meaningful life. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression.
I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective.
Online sessions only at this time - available statewide for individuals in North Carolina and South Carolina. No calls please. Visit my website or email today to learn more!
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
14 Years Experience