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Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Forgiveness

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Forgiveness is not always easy and can take time, especially when desiring to forgive ourselves. It's important to be curious about what forgiveness means to you and how to reach it in an authentic way.  
1 Years Experience
Online in Hanahan, South Carolina
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Forgiveness

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?  
Online in Hanahan, South Carolina
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in Hanahan, South Carolina
North Myrtle Beach, South Carolina therapist: The Center for Counseling & Wellness, counselor/therapist
Forgiveness

The Center for Counseling & Wellness

Counselor/Therapist
Licensed Counselors and Social Workers Available  
13 Years Experience
Online in Hanahan, South Carolina
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Forgiveness

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.  
31 Years Experience
Online in Hanahan, South Carolina