Codependency therapists in Hilton Head, SC
Browse Codependency therapists in Hilton Head, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
Codependency represents a lack of self-esteem, so I'll work with you to change how you think about yourself. CBT can be very helpful in getting you to eliminate thought patterns that hurt you and make you judge yourself negatively. Once you start to trust yourself a bit, counseling will focus on gently stretching yourself so that you discover your capacities and boundaries.
33 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC
Nour Counseling
Counselor/Therapist
Codependency is often talked about in oversimplified ways—but for many people, it’s rooted in relationships where your needs had to come second, where you learned to anticipate others, keep the peace, or stay connected at your own expense. What looks like “people-pleasing” on the surface is often a deeply ingrained pattern shaped by family dynamics, culture, and survival. In some communities, being self-sacrificing or overly responsible isn’t just normalized—it’s expected. Over time, it can become hard to tell where you end and someone else begins.
At Nour Counseling, we work with you to untangle these patterns in a way that is both honest and compassionate. We help you recognize how codependency shows up in your relationships—difficulty setting boundaries, overextending yourself, feeling responsible for others’ emotions—and actively build new ways of relating. This includes developing boundaries that feel doable, reconnecting with your own needs and preferences, and tolerating the discomfort that can come with change. We also explore the cultural and relational context that shaped these patterns, so you’re not just blaming yourself for something that had a reason. This is about helping you move toward relationships that feel more mutual, more clear, and more grounded in who you are.
9 Years Experience
Online in Hilton Head, SC (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Hilton Head, SC (Online Only)
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Helping individuals and couples to build interdependent relationships and move away from codependent patterns and belief.
14 Years Experience
Online in Hilton Head, SC (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Hilton Head, SC (Online Only)
Codependency therapists in Hilton Head, SC Statistics
Codependency therapists in Hilton Head, SC average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
42%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 35% | Military / Veterans |
| 31% | Hispanic / Latino |