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Internal Family Systems (IFS) therapists in Hilton Head, SC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Hilton Head. We encourage you to review each profile to find your best match.
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Beaufort, South Carolina therapist: Maria Barber, marriage and family therapist
Internal Family Systems (IFS)

Maria Barber

Marriage and Family Therapist, MA, LMFT
ACCEPTING NEW CLIENTS Relationships don’t fall apart overnight. They erode in the small moments—misunderstandings, emotional distance, recurring arguments, or the sense that you’re trying but still missing each other. If you and your partner are ready to slow down, understand what’s really happening between you, and build something more intentional, I offer a space designed for exactly that. I work with couples who want more than quick fixes. My approach is steady, relational, and grounded in helping you understand the deeper patterns that shape how you show up with one another. Together, we look at the emotional cycles you get stuck in, the unmet needs beneath conflict, and the ways each of you learned to protect yourselves long before this relationship began. Whether you’re navigating recurring conflict, emotional disconnection, betrayal, or simply want to strengthen your foundation, therapy can help you understand each other in a new way and create a relationship that feels more secure, connected, and intentional. I’m a good fit for couples who value depth, reflection, and a calm, grounded therapeutic space. Many of the couples I work with are thoughtful, sensitive, and motivated to understand themselves—not just “fix” the other person. Reaching out is often the hardest step. If you’re looking for a private‑pay couples therapist in Beaufort who also offers extended sessions and intensives, I’d be glad to talk with you about what you’re hoping for and help you determine the best next step.  
6 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC
 therapist: Dr. Mitchell Roth, licensed mental health counselor
Internal Family Systems (IFS)

Dr. Mitchell Roth

Licensed Mental Health Counselor, JD, PsyD, LMHC
First, know that I am licensed in Florida, Georgia, and South Carolina and see patients virtually in each state and accept most insurance. My starting point with patients is that virtually all mental health issues result from habits of thought, feelings, or behavior that were adaptive when they were formed but become maladaptive later in life. I begin my work by asking, "What happened to you?" rather than "What's wrong with you?" I try to point the way to personal growth allowing for more flexability in your responses to the things that happen in your life. I am happy to listen to you. To hear you. But, while its important to be seen and heard, its equally important to continue working for change in your life.  
16 Years Experience
Online in Hilton Head, SC (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Internal Family Systems (IFS)

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
Online in Hilton Head, SC
Atlanta, Georgia therapist: Tomeki Davis, licensed professional counselor
Internal Family Systems (IFS)

Tomeki Davis

Licensed Professional Counselor, MS, NCC, LPC
Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.  
9 Years Experience
Online in Hilton Head, SC
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Hilton Head, SC (Online Only)

Internal Family Systems (IFS) therapists in Hilton Head, South Carolina Statistics

Internal Family Systems (IFS) therapists in Hilton Head, South Carolina average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Trauma and PTSD (70%).

Average years in practice

16 Years Experience

Average cost per session

$196

Accept insurance

43%

Offer sliding scale

43%

Gender ID

60% Female
26% Male
8% Non-Binary
6% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
72% Depression
70% Trauma and PTSD
61% Stress
57% Self Esteem
55% Relationship and Marriage Counseling
51% Women's Issues

Ages Served

99% Adult
68% Young Adult
54% Senior
45% Teen
19% Children

Client Focus

61% Women
46% LGBTQ+
43% Men
30% Military / Veterans
28% Black / African American