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Perfectionism therapists in Hilton Head, SC

We are proud to feature top rated Perfectionism therapists in Hilton Head. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Hilton Head, SC (Online Only)
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Perfectionism

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.  
17 Years Experience
Online in Hilton Head, SC
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Hilton Head, SC (Online Only)
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Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Perfectionism

Nour Counseling

Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough. At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.  
9 Years Experience
Online in Hilton Head, SC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Hilton Head, SC (Online Only)

Perfectionism therapists in Hilton Head, South Carolina Statistics

Perfectionism therapists in Hilton Head, South Carolina average 13 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (39%).

Average years in practice

13 Years Experience

Average cost per session

$197

Accept insurance

42%

Offer sliding scale

32%

Gender ID

69% Female
20% Male
7% Gender Fluid
4% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
39% Dialectical Behavior Therapy (DBT)
37% Family Systems Therapy
37% Motivational Interviewing (MI)
32% Existential / Humanistic Therapy
32% Internal Family Systems (IFS)

Ages Served

97% Adult
74% Young Adult
42% Teen
42% Senior
18% Children

Client Focus

53% Women
34% LGBTQ+
29% Men
26% Black / African American
24% Persons with Disabilities

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