Perfectionism therapists in Hilton Head, South Carolina SC
We are proud to feature top rated Perfectionism therapists in Hilton Head. We encourage you to review each profile to find your best match.
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HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
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Concise
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21 Years Experience
Online in Hilton Head, SC South Carolina
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Hilton Head, SC South Carolina (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Hilton Head, SC South Carolina
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
Perfectionism often grows from a desire to live with integrity and do things well—but over time it can become exhausting, discouraging, and limiting. It can keep you stuck, second-guessing yourself, or feeling like what you do is never enough.
Through both personal insight and professional experience, I help clients shift from pressure and self-criticism toward healthier motivation and self-trust. Therapy can support you in learning how to move forward even when things aren’t perfect—because growth, authenticity, and “done” are often more powerful than perfection.
4 Years Experience
Online in Hilton Head, SC South Carolina
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Hilton Head, SC South Carolina
Perfectionism therapists in Hilton Head, South Carolina Statistics
Perfectionism therapists in Hilton Head, South Carolina average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
53%
Offer sliding scale
44%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 35% | Internal Family Systems (IFS) |
| 35% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 35% | Behavioral Therapy |
Ages Served
| 91% | Adult |
| 74% | Young Adult |
| 50% | Teen |
| 44% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 38% | Military / Veterans |
| 29% | Black / African American |
| 29% | Men |
| 29% | Asian |