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Anxiety therapists in Lancaster, SC

Browse Anxiety therapists in Lancaster, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Anxiety

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
Many people living with anxiety feel like their mind is constantly racing or their body is always on alert. When working with anxiety or fears, I help clients understand how their nervous system has learned to respond to stress and how to gently shift those patterns. Through greater awareness, nervous system regulation, and supportive exploration, clients often begin to experience more calm, confidence, and a greater sense of ease in their daily lives.  
5 Years Experience
Online in Lancaster, SC (Online Only)
Rock Hill, South Carolina therapist: Julius “Skip “ Meyer, marriage and family therapist
Anxiety

Julius “Skip “ Meyer

Marriage and Family Therapist, LMFT, MA
Reduce and change the impact of anxiety in your life & relationships. Therapy quiets the racing mind and intrusive thoughts, self doubt, over analyzing every little thing or decision and brings peace and assertive behavior; setting boundaries, catching repetitive and looping thoughts with new techniques will reduce the fear driven brain.  
In-Person Near Lancaster, SC
York, South Carolina therapist: Dr. Dorothy McCoy, licensed professional counselor
Anxiety

Dr. Dorothy McCoy

Licensed Professional Counselor, licensed in NC , and SC LPC , Certified Integrative Counselor
Many individuals struggle with anxiety and finding peace in their lives, whether due to job, family, or other life situations. I use a number of techniques and models, including CBT and EMDR.  
25 Years Experience
In-Person Near Lancaster, SC
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Millburn, New Jersey therapist: Craig Springer, psychologist
Anxiety

Craig Springer

Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon. Anxiety is not your fault or caused by anything you have or haven’t done. It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help. Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life. We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy. So, if you frequently experience… – Constant feelings of dread – A pounding heart, the racing heightened by the slightest of frights – Anticipating the worst, regardless of evidence – Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness Or if you often think… – “It’s safer to stay at home.” – “But what if…” – “I can’t breathe / do this / relax / stop / switch off!” – “They or I could be in danger!” …Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.  
20 Years Experience
Online in Lancaster, SC
Chicago, Illinois therapist: Emily Blitz, psychologist
Anxiety

Emily Blitz

Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.  
12 Years Experience
Online in Lancaster, SC (Online Only)

Anxiety therapists in Lancaster, SC Statistics

Anxiety therapists in Lancaster, SC average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

33%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
49% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
26% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
25% Integrative Therapy

Ages Served

99% Adult
67% Young Adult
47% Senior
38% Teen
16% Children

Client Focus

53% Women
34% Men
33% LGBTQ+
23% Military / Veterans
22% Black / African American

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