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Perfectionism therapists in Pawleys Island, SC

Browse Perfectionism therapists in Pawleys Island, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carrie Gauthier, Hypnotherapist in Denver, CO
Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.  
2 Years Experience
Online in Pawleys Island, SC (Online Only)
Nour Counseling, Counselor/Therapist in Raleigh, NC
Perfectionism

Nour Counseling

Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough. At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.  
9 Years Experience
Online in Pawleys Island, SC (Online Only)
Ayden Ferstenberg, Psychologist in New York City, NY
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Pawleys Island, SC (Online Only)
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Dr. Michael J. Lee, Psychologist in Charlotte, NC
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Pawleys Island, SC
Marina Harris, Bloom Psychology Group, Psychologist in Apex, NC
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Pawleys Island, SC (Online Only)

Perfectionism therapists in Pawleys Island, SC Statistics

Perfectionism therapists in Pawleys Island, SC average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (56%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

43%

Offer sliding scale

28%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
31% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
77% Young Adult
45% Senior
39% Teen
13% Children

Client Focus

52% Women
35% LGBTQ+
32% Men
25% Black / African American
24% Asian

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