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Stress therapists in Powdersville, SC

We are proud to feature top rated Stress therapists in Powdersville. We encourage you to review each profile to find your best match.
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Greenville, South Carolina therapist: Ingrid Sthare, life coach
Stress

Ingrid Sthare

Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.  
15 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Spartanburg, South Carolina therapist: Modern Wellness Family Counseling, LLC, marriage and family therapist
Stress

Modern Wellness Family Counseling, LLC

Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life? Could you use support on what you’re going through, or a non-judgmental therapist just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems? If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. So if any of these sound like you… You keep worrying about the same problem over and over You don’t know who you could ever trust with knowing about your secret struggle You wish there was somebody who could tell you why you feel this way You’re interested in therapy, but you don’t want to give up total control Other areas of your life are being negatively impacted by your struggle You need somebody to listen to you and your feelings for once You’re interested in therapy, but not sure how it could fit into your life …Then individual therapy could be right for you. Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.  
19 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Saratoga Springs, New York therapist: Lauren Palumbo, licensed mental health counselor
Stress

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.  
4 Years Experience
Online in Powdersville, SC (Online Only)
Spartanburg, South Carolina therapist: Envision Counseling Services, LLC, licensed professional counselor
Stress

Envision Counseling Services, LLC

Licensed Professional Counselor, LPC, LMFT
All of our counselors have experience with Stress  
15 Years Experience
In-Person Near Powdersville, SC
Spartanburg, South Carolina therapist: Courageous SELFcare Specialists, LLC, life coach
Stress

Courageous SELFcare Specialists, LLC

Life Coach, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Life having its toll on you? Finding it more difficult to juggle work/life balance? feeling overwhelmed with life? Let us help you gain control and maintain balance so you can live a stress free happy life.  
6 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Spartanburg, South Carolina therapist: Deborah Hahn, marriage and family therapist
Stress

Deborah Hahn

Marriage and Family Therapist, MA, LMFT
Stress can build quietly over time until it begins affecting your sleep, focus, relationships, and overall well-being. Therapy can help you understand what your body and mind are responding to and develop practical ways to manage stress more effectively. Together, we’ll identify the pressures you’re carrying and build tools that support regulation, balance, and resilience—helping you move from simply getting through each day toward feeling more steady and supported in your life.  
4 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC

Stress therapists in Powdersville, South Carolina Statistics

Stress therapists in Powdersville, South Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

46%

Offer sliding scale

38%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

97% Adult
67% Young Adult
55% Senior
41% Teen
17% Children

Client Focus

57% Women
36% Men
32% LGBTQ+
28% Military / Veterans
23% Black / African American