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Stress therapists in Simpsonville, SC

We are proud to feature top rated Stress therapists in Simpsonville. We encourage you to review each profile to find your best match.
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Spartanburg, South Carolina therapist: Modern Wellness Family Counseling, LLC, marriage and family therapist
Stress

Modern Wellness Family Counseling, LLC

Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life? Could you use support on what you’re going through, or a non-judgmental therapist just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems? If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. So if any of these sound like you… You keep worrying about the same problem over and over You don’t know who you could ever trust with knowing about your secret struggle You wish there was somebody who could tell you why you feel this way You’re interested in therapy, but you don’t want to give up total control Other areas of your life are being negatively impacted by your struggle You need somebody to listen to you and your feelings for once You’re interested in therapy, but not sure how it could fit into your life …Then individual therapy could be right for you. Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.  
19 Years Experience
In-Person Near Simpsonville, SC
Online in Simpsonville, SC
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Stress

Ingrid Sthare

Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.  
15 Years Experience
In-Person Near Simpsonville, SC
Online in Simpsonville, SC
Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Stress

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.  
37 Years Experience
Online in Simpsonville, SC
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Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Stress

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.  
11 Years Experience
Online in Simpsonville, SC (Online Only)
New York City, New York therapist: Nancy Burns, counselor/therapist
Stress

Nancy Burns

Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Feeling stressed involves discomfort in both the mind and the body. With a compassionate approach, we will explore your triggers, symptoms and the roots of your distress. Then we will work with the mind and body using techniques drawn from Mindfulness, EMDR, Somatic Experiencing and CBT. - - - "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn  
6 Years Experience
Online in Simpsonville, SC (Online Only)

Stress therapists in Simpsonville, South Carolina Statistics

Stress therapists in Simpsonville, South Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

38%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
32% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)

Ages Served

99% Adult
68% Young Adult
52% Senior
41% Teen
17% Children

Client Focus

56% Women
38% Men
36% LGBTQ+
27% Military / Veterans
24% Black / African American

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