Stress therapists in Socastee, SC
Browse Stress therapists in Socastee, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, LPC
Stress is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your stress through Holistic approaches, Person-Centered approaches, and Cognitive Behavioral techniques.
15 Years Experience
Online in Socastee, SC (Online Only)
Stress
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
My focus is not on solving the problems that causes the stress, but on helping you to find a calmer, more peaceful state of mind from which to address the stressor(s). I use Mindfulness as a way of shifting the brain's focus out of the Pre-frontal Cortex (which is where the worry associated with stress is processed) into the Sensory Cortex to promote a calm, regulated state of being. Practicing Mindfulness on a regular basis integrates this as habitual behavior (i.e., automating the shift from the stressful state to a calm state).
3 Years Experience
Online in Socastee, SC
Stress
A Little Healing LLC
Counselor/Therapist, LPC
Sometimes stress isn’t just about having too much to do. It comes from feeling like you have to hold everything together. You may be managing work, relationships, family responsibilities, and everyone else’s needs while quietly wondering how much longer you can keep doing it all. I work with women who feel overwhelmed, stretched thin, and guilty about taking time for themselves. Together, we’ll identify what is contributing to your stress, explore patterns such as people-pleasing, perfectionism, and difficulty setting boundaries, and develop healthier ways to respond to the demands in your life. You don’t have to become better at carrying everything. Sometimes the work is learning what was never yours to carry in the first place.
5 Years Experience
Online in Socastee, SC (Online Only)
Stress
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Our modern world offers many things to be stressed about, and more people are feeling stressed than ever. An individual's ability to handle it differs from person to person, depending on their resilience level, or ability to 'bounce back' and stay positive. Rapid Transformational Therapy helps people to feel empowered to cope with stress by assisting a person find and remove the cognitive distortions /beliefs that would make them feel more stressed, such as: 'I can't say no to more tasks', 'I can't handle any more,' or 'I can't/ don't deserve to relax.' RTT also helps them feel motivated to implement proper self-care by creating a belief that they are worth caring for. It targets the negative underlying beliefs that stem from a lack of love for oneself and feeling 'not enough' unless a person is always doing more. When a person has healthy thought patterns and beliefs about how well they can handle stress, implement healthy boundaries, and love themselves, they are naturally more able to cope with it. Ongoing support and check-ins will be available after the session(s).
0 Years Experience
Online in Socastee, SC (Online Only)
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Socastee, SC
Stress therapists in Socastee, SC Statistics
Stress therapists in Socastee, SC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Black / African American |