Perfectionism therapists in West Columbia, South Carolina SC
We are proud to feature top rated Perfectionism therapists in West Columbia. We encourage you to review each profile to find your best match.
Perfectionism
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.
5 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.
7 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.
17 Years Experience
Online in West Columbia, SC South Carolina
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism therapists in West Columbia, South Carolina Statistics
Perfectionism therapists in West Columbia, South Carolina average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 35% | Motivational Interviewing (MI) |
| 35% | Family Systems Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 28% | Men |
| 25% | Black / African American |
| 23% | Persons with Disabilities |