Perfectionism therapists in West Columbia, South Carolina SC
We are proud to feature top rated Perfectionism therapists in West Columbia. We encourage you to review each profile to find your best match.
Perfectionism
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.
5 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.
7 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living
5 Years Experience
Online in West Columbia, SC South Carolina
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in West Columbia, SC South Carolina
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Perfectionism therapists in West Columbia, South Carolina Statistics
Perfectionism therapists in West Columbia, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (60%), and Motivational Interviewing (MI) (37%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 72% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Motivational Interviewing (MI) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Family Systems Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 91% | Adult |
| 71% | Young Adult |
| 46% | Teen |
| 43% | Senior |
| 20% | Children |
Client Focus
| 57% | Women |
| 34% | Military / Veterans |
| 26% | Asian |
| 26% | Persons with Disabilities |
| 26% | Black / African American |