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Social Anxiety therapists in York, SC

We are proud to feature top rated Social Anxiety therapists in York. We encourage you to review each profile to find your best match.
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York, South Carolina therapist: Dr. Dorothy McCoy, licensed professional counselor
Social Anxiety

Dr. Dorothy McCoy

Licensed Professional Counselor, licensed in NC , and SC LPC , Certified Integrative Counselor
I wrote a book on social anxiety, which I find helpful. If we change our thoughts and beliefs, we change ur emotions.  
25 Years Experience
In-Person in York, SC 29745
Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Social Anxiety

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with social anxiety, I help clients explore the fears and self-conscious thoughts that can arise in social or performance situations. Social anxiety often involves both mental patterns and a nervous system that becomes easily activated. Together we work to gently build awareness, regulate the body’s stress response, and develop greater confidence so you can engage with others in a way that feels more comfortable and authentic.  
5 Years Experience
Online in York, SC (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Social Anxiety

Danielle Farabaugh

Psychologist, Psy.D.
My approach to the treatment social anxiety is grounded in evidence-based Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to identify and challenge unhelpful thinking patterns and beliefs that contribute to fear and self-consciousness in social situations. Together, we use practical strategies such as cognitive restructuring, gradual exposure, and social skills training to build confidence and reduce avoidance. This structured, supportive process helps clients develop a more balanced perspective and engage more comfortably and authentically in social interactions.  
19 Years Experience
Online in York, SC (Online Only)
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Social Anxiety

Dr. Megan Marks

Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath. For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received. I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging. At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
Online in York, SC
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Social Anxiety

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.  
3 Years Experience
Online in York, SC

Social Anxiety therapists in York, South Carolina Statistics

Social Anxiety therapists in York, South Carolina average 17 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

34%

Gender ID

60% Female
36% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% Online Only
49% In Person and Online
1% In Person Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
28% Interpersonal Therapy (IPT)

Ages Served

98% Adult
77% Young Adult
49% Senior
48% Teen
19% Children

Client Focus

54% Women
37% Men
36% LGBTQ+
30% Military / Veterans
23% Persons with Disabilities