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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aberdeen,

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aberdeen. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Aberdeen,
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Aberdeen,
Gallatin, Tennessee therapist: Jason Holland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jason Holland

Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.  
25 Years Experience
Online in Aberdeen,
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
Online in Aberdeen,
Plantation, Florida therapist: Lisa Saponaro, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
28 Years Experience
Online in Aberdeen,

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aberdeen, South Dakota Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aberdeen, South Dakota average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (61%), and Depression (61%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

27%

Gender ID

68% Female
28% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
61% Stress
61% Depression
57% Self Esteem
49% Social Anxiety
45% Loss or Grief
41% Trauma and PTSD

Ages Served

94% Adult
73% Young Adult
57% Senior
43% Teen
16% Children

Client Focus

55% Women
33% Men
33% Military / Veterans
29% LGBTQ+
25% Persons with Disabilities