Self Esteem therapists in Aberdeen, South Dakota
We are proud to feature top rated Self Esteem therapists in Aberdeen. We encourage you to review each profile to find your best match.
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Self Esteem
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many clients struggle with a pervasive feeling of not being good enough, which makes it challenging for them to live life authentically and form meaningful and vulnerable connections with others. My primary task as a therapist is to create an environment in which clients can feel empowered to show up as their whole selves, without fear of judgment and rejection.
15 Years Experience
Online in Aberdeen, South Dakota (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Aberdeen, South Dakota (Online Only)
Self Esteem
Tara Murphy
Psychologist, Psy.D.
Low self-esteem often grows out of shame and critical environments. IFS, attachment focused, trauma informed, and narrative therapy help uncover and transform negative beliefs, while mindfulness and humanistic approaches foster self-compassion. I provide careful diagnostic evaluation to distinguish self-esteem struggles from depression, trauma, or social anxiety.
29 Years Experience
Online in Aberdeen, South Dakota (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Aberdeen, South Dakota (Online Only)
Self Esteem
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Aberdeen, South Dakota (Online Only)
Self Esteem therapists in Aberdeen, South Dakota Statistics
Self Esteem therapists in Aberdeen, South Dakota average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 44% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |