Social Anxiety therapists in Brookings, South Dakota
Browse Social Anxiety therapists in Brookings, South Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Brookings,
Social Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.
18 Years Experience
Online in Brookings,
Social Anxiety
Kelsey Ellis
Psychologist, Ph.D., LCP
Social anxiety can make everyday interactions feel draining or high-stakes, leading to overthinking, self-monitoring, or avoidance. Many women find themselves wanting connection while also fearing judgment or getting it “wrong.” In our work together, we focus on understanding how these fears developed, reducing the internal pressure that fuels them, and building a more confident and flexible way of engaging with others.
2 Years Experience
Online in Brookings, (Online Only)
Social Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Brookings, (Online Only)
Social Anxiety
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients manage social anxiety, performance anxiety, fear of judgment, and discomfort in professional or personal interactions. Many clients overthink what they said, worry about being misunderstood, or feel pressure to appear confident even when they feel anxious inside. In therapy, we work on reducing avoidance, challenging self-critical thoughts, building confidence, and developing more authentic ways of relating to others. My goal is to help clients feel more comfortable, present, and confident in social situations.
9 Years Experience
Online in Brookings,
Social Anxiety therapists in Brookings, South Dakota Statistics
Social Anxiety therapists in Brookings, South Dakota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 20% | Christian |