Body Focused Repetitive Behaviors Therapists in Sioux Falls, South Dakota

This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.

We offer treatment of body-focused repetitive behaviors.

Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.

Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.

I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.

Sioux Falls is South Dakota's largest city and a regional center for healthcare, finance, and retail, with two major health systems—Sanford Health and Avera Health—each operating significant behavioral health programs that serve the city and a wide surrounding rural region. The city has grown rapidly and attracted a notable refugee resettlement population, creating demand for culturally diverse and multilingual mental health services alongside the needs of the established community. Cold winters and geographic isolation from other major urban centers contribute to elevated rates of seasonal depression and loneliness. Common therapy concerns include anxiety, depression, family and relationship stress, and the challenges of navigating mental health care in a region where conservative and religious cultural attitudes toward therapy coexist with growing acceptance.

Gender ID

	70%	Female
	30%	Male

Session Type

	67%	In Person and Online
	33%	Online Only

Top Treatment Approaches

100%	Cognitive Behavioral Therapy (CBT)
67%	Acceptance & Commitment Therapy (ACT)
56%	Behavioral Therapy
44%	Cognitive Processing Therapy (CPT)
44%	Psychosocial Therapy
44%	Relational Psychotherapy
33%	Dialectical Behavior Therapy (DBT)

Ages Served

100%	Adult
78%	Teen
78%	Young Adult
56%	Children
56%	Senior

Client Focus

56%	Women
44%	LGBTQ+
33%	Men
33%	Military / Veterans
33%	Persons with Disabilities

Body Focused Repetitive Behaviors therapists in Sioux Falls, South Dakota

Dr. Christopher Lowery, DHSc, CLCP

Seven Hills Psychology

Juniper Mental Health

Anna Urbaniak

Kimberlee Zetocha Halverson