Sleep Disorder therapists in South Hobart, Tasmania
Browse Sleep Disorder therapists in South Hobart, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in South Hobart,
Sleep Issues
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in South Hobart, (Online Only)
Sleep Issues
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in South Hobart, (Online Only)
Sleep Issues
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Sleep disorder is often a symptom that occurs in the context of some other underlying issue. As an integrative psychotherapist, I work with you to track the interlinking of your thoughts, feelings, sensations, and behaviours, so that we can work with this issue across the full register of your experience. This is combined with implementing sleep hygiene - timing, ritual, and intention. Usually the symptom is an opening to a deeper work which has a numerous other benefits to it.
1 Years Experience
Online in South Hobart,
Sleep Issues
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
18 Years Experience
Online in South Hobart,
Sleep Disorder therapists in South Hobart, Tasmania Statistics
Sleep Disorder therapists in South Hobart, Tasmania average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Interpersonal Therapy (IPT) (73%), and Person-Centered Therapy (Rogerian) (73%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
53%
Offer sliding scale
67%
Gender ID
| 53% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 73% | Interpersonal Therapy (IPT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 80% | Young Adult |
| 73% | Teen |
| 53% | Children |
Client Focus
| 93% | LGBTQ+ |
| 93% | Persons with Disabilities |
| 80% | Middle Eastern |
| 80% | Military / Veterans |
| 80% | Women |