Stress therapists in Hobart, Tasmania, Australia AU
We are proud to feature top rated Stress therapists in Hobart. We encourage you to review each profile to find your best match.
Stress
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle.
The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.
4 Years Experience
Online in Hobart, Tasmania (Online Only)
Stress
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
5 Years Experience
Online in Hobart, Tasmania (Online Only)
Stress
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Stress can show up as tension in the body, racing thoughts, irritability, or a constant sense of pressure that never lets up. It can be linked to work, relationships, health concerns, or feeling like you're carrying more than your share—often without rest or support.
In therapy, we slow down enough to understand what’s fuelling your stress, how it lives in your body, and what it’s trying to tell you. Together, we explore ways to create more space, steadiness, and resilience—so you can respond to life with greater clarity and calm, rather than staying stuck in survival mode.
16 Years Experience
Online in Hobart, Tasmania
Stress
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.
0 Years Experience
Online in Hobart, Tasmania (Online Only)
Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Hobart, Tasmania
Hobart is Tasmania's compact capital and the smallest of Australia's state capital cities, with a mental health landscape shaped by the challenges of geographic isolation, an ageing population, and a slower-paced economy relative to mainland Australia. The city has a vibrant creative and arts community, and arts-based therapeutic approaches have found a particularly receptive audience here, while the surrounding regions of rural Tasmania face more significant access challenges for which telehealth has become essential. Mental health services in Hobart are available through Tasmania's public system and a private sector that, while growing, is smaller than in larger Australian cities; wait times for publicly funded care can be considerable. Common therapy concerns include anxiety, depression, seasonal mood changes, and the life transition challenges experienced by those who relocate to or from Tasmania.
Stress therapists in Hobart, Tasmania, Australia Statistics
Stress therapists in Hobart, Tasmania, Australia average 13 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
13 Years Experience
Average cost per session
$166
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 36% | Asian |