Acceptance & Commitment Therapy (ACT) therapists in Wynyard, Tasmania
Browse Acceptance & Commitment Therapy (ACT) therapists in Wynyard, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Wynyard,
ACT
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Christine Marsden at Quatro Wellbeing, is dedicated to provide a safe and supportive space for you to explore your health journey. She works with couples and individuals. She is a relational psychoanalytic psychotherapist and neuropsychotherapist. This means she works with you in the therapy to explore and gain awareness of your patterns, how your brain and emotions are interacting and impact your choices and feelings. The therapy helps you to understand, change or build what you want to develop and strengthen. Or to heal from past traumatic situations or memories that are causing your emotional distress.
31 Years Experience
Online in Wynyard,
ACT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Wynyard,
ACT
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
As an Accredited Mental Health Social Worker and psychotherapist with more than a decade of experience in clinical mental health, I support adults who find themselves repeatedly encountering the same emotional, relational, or life challenges. Together, we work to understand and transform the underlying patterns driving these difficulties, with the aim of achieving deeper healing and sustainable change.
10 Years Experience
Online in Wynyard,
ACT
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I provide psychological services for women, adolescents, children and couples, offering a warm, compassionate and non-judgemental space to explore life’s challenges. My approach is collaborative and holistic, with therapy tailored to each person’s individual needs and goals. Islamic values and perspectives can also be incorporated into sessions when requested. I aim to support clients in developing a deeper understanding of themselves, enhancing their wellbeing and building lives that feel meaningful and aligned with what matters most to them. Sessions are available via video or phone across Australia and internationally, providing access to psychological support from the comfort of your own space.
3 Years Experience
Online in Wynyard, (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Wynyard, Tasmania Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wynyard, Tasmania average 12 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (87%), and Self Esteem (82%).
Average years in practice
12 Years Experience
Average cost per session
$191
Accept insurance
58%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 87% | Depression |
| 82% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 74% | Loss or Grief |
| 71% | Social Anxiety |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 76% | Senior |
| 47% | Teen |
| 32% | Children |
Client Focus
| 63% | Women |
| 55% | LGBTQ+ |
| 53% | Men |
| 42% | Middle Eastern |
| 39% | Asian |