Codependency therapists in Ulverstone, Tasmania
Browse Codependency therapists in Ulverstone, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance.
The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid.
You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.
8 Years Experience
Online in Ulverstone, (Online Only)
Codependency
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Ulverstone,
Codependency
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
8 Years Experience
Online in Ulverstone,
Codependency
Psychological Therapy Services
Psychologist, MAPS, AMHSW, BA(Sociol), MSocWk, GradCert PosPsych, BPsychSt(GradEntry), GradDipPsychAdv
Do you put everyone else's needs first, feel responsible for other people's emotions, or lose yourself in relationships? Therapy can help you understand where those patterns started. Together we'll work on boundaries, self-worth and noticing your own needs, so your relationships feel more balanced and a lot less draining.
27 Years Experience
Online in Ulverstone,
Codependency
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
29 Years Experience
Online in Ulverstone, (Online Only)
Codependency therapists in Ulverstone, Tasmania Statistics
Codependency therapists in Ulverstone, Tasmania average 14 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Somatic Therapy |
| 48% | Interpersonal Therapy (IPT) |
| 45% | Integrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 68% | Senior |
| 39% | Teen |
| 29% | Children |
Client Focus
| 74% | Women |
| 71% | Men |
| 61% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 48% | Asian |