Self Esteem therapists in West Hobart, Tasmania
Browse Self Esteem therapists in West Hobart, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
5 Years Experience
Online in West Hobart, (Online Only)
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Low self‑esteem can affect every part of life relationships, decisions, boundaries, and self‑belief.
I help clients understand where these feelings come from and rebuild a stronger, kinder sense of self.
Together, we work on confidence, identity, and recognising your worth.
5 Years Experience
Online in West Hobart,
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in West Hobart,
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in West Hobart,
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to self-esteem.
18 Years Experience
Online in West Hobart,
Self Esteem therapists in West Hobart, Tasmania Statistics
Self Esteem therapists in West Hobart, Tasmania average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 67% | Women |
| 58% | Men |
| 51% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 32% | Asian |