Self Esteem therapists in Atoka, Tennessee TN
Self Esteem
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often we lack in self esteem. Social media can be most harmful to humans as they ridicule others. WE take that to heart and this leads to many relational issues and higher suicides.
8 Years Experience
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Self Esteem
Dr. Nicole Parkes
Psychologist, PsyD
I offer a compassionate journey toward self-discovery and self-esteem building. I understand the silent struggles that come with low self-worth — the doubts, the internal criticisms, and the fear of not being 'enough.' With a heart full of empathy and understanding, I guide my clients to gently peel back the layers of their self-perception, revealing the unique and intrinsic value of each person. Together, we work to transform negative self-talk into empowering affirmations, turning personal challenges into opportunities for growth. This journey is about more than just feeling better about oneself; it's about embracing and celebrating your true self, unleashing the confidence and self-love that has always been there, waiting to be acknowledged and flourished.
8 Years Experience
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.
17 Years Experience
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience