Internal Family Systems (IFS) therapists in Brentwood, Tennessee TN
We are proud to feature top rated Internal Family Systems (IFS) therapists in Brentwood. We encourage you to review each profile to find your best match.
IFS
Simply Being Therapy
Counselor/Therapist
At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
7 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN Tennessee
IFS
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN Tennessee
IFS
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
When life feels heavy, whether from constant conflict with your partner, ADHD stress, or the weight of grief and anxiety, you don’t have to carry it alone. I provide a supportive space where couples can repair trust, reignite intimacy, and communicate safely, and where individuals can find calm, clarity, and confidence. Together, we’ll explore what matters most to you and create small, meaningful changes that bring relief and hope.
I work with couples feeling disconnected or struggling with sexual concerns, and with individuals facing ADHD, anxiety, grief, or stress. Therapy is a chance to feel truly heard while developing practical tools to create balance and strengthen the relationships that matter most.
Clients often share that they feel lighter, calmer, and more connected after sessions. Whether you’re seeking closeness with your partner, ways to manage ADHD, or support through loss, I’d be honored to help. Reach out today for a free 15-minute consultation and let’s begin.
2 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN Tennessee
IFS
Hannah Allison
Marriage and Family Therapist, AMFT
Hi! I’m Hannah, a Pre-Licensed Marriage and Family Therapist here in Music City. I work with career-driven professionals and couples who are facing stress, burnout, anxiety, life transitions, and relationship issues. With my background in the music industry, I understand the unique challenges of juggling ambitious career goals with personal well-being. If you are struggling to manage it all, I would to help you find balance and fulfillment in areas of your life.
3 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN Tennessee
IFS
Nat Nigro
Licensed Mental Health Counselor, M.Ed., LPC-MHSP
As a nonbinary AuDHD therapist, I provide therapy for queer and neurodivergent people of all ages. I specialize in complex trauma and identity work, as well as other common experiences that our communities manage like anxiety, depression, stress, and family or relational difficulties. I think we all deserve a safe place to heal and be ourselves, and I would be honored to create one of those spaces for you.
4 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN Tennessee
IFS
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action.
Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals.
As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle.
By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.
23 Years Experience
Online in Brentwood, TN Tennessee (Online Only)
Internal Family Systems (IFS) therapists in Brentwood, Tennessee Statistics
Internal Family Systems (IFS) therapists in Brentwood, Tennessee average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (67%), and Trauma and PTSD (62%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
29%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 67% | Depression |
| 62% | Trauma and PTSD |
| 58% | Stress |
| 55% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 45% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 45% | Men |
| 38% | LGBTQ+ |
| 24% | Christian |
| 22% | Hispanic / Latino |