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Perfectionism therapists in Brentwood, TN

We are proud to feature top rated Perfectionism therapists in Brentwood. We encourage you to review each profile to find your best match.
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Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Brentwood, TN (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Perfectionism

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.  
23 Years Experience
Online in Brentwood, TN (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Brentwood, TN (Online Only)
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Nashville, Tennessee therapist: Patricia McGuire, counselor/therapist
Perfectionism

Patricia McGuire

Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.  
11 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN

Perfectionism therapists in Brentwood, Tennessee Statistics

Perfectionism therapists in Brentwood, Tennessee average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Existential / Humanistic Therapy (38%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

28%

Offer sliding scale

34%

Gender ID

83% Female
14% Male
3% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
38% Existential / Humanistic Therapy
34% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
28% Motivational Interviewing (MI)
28% Behavioral Therapy

Ages Served

97% Adult
79% Young Adult
38% Teen
38% Senior
14% Children

Client Focus

48% Women
31% LGBTQ+
28% Men
21% Military / Veterans
21% Persons with Disabilities

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