Acceptance & Commitment Therapy (ACT) therapists in Chattanooga, Tennessee TN
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Chattanooga. We encourage you to review each profile to find your best match.
ACT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Chattanooga, TN Tennessee
ACT
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
As a licensed professional counselor, I provide individual therapy services for adults who experience anxiety, depression, grief, eating disorders, body image concerns, chronic stress, and life transitions. I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. I'm honored to journey with you as a fellow human and therapist in exploring your thoughts, emotions, and experiences to help you get unstuck and flourishing.
11 Years Experience
Online in Chattanooga, TN Tennessee
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
ACT
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
Online in Chattanooga, TN Tennessee
ACT
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
19 Years Experience
Online in Chattanooga, TN Tennessee
Chattanooga has undergone a remarkable urban transformation over the past two decades — from a polluted post-industrial city to a nationally recognized model of revitalization anchored by the Tennessee Aquarium, a thriving outdoor economy, and a world-class broadband infrastructure — and its therapy community reflects a city coming into its own, with growing demand from young professionals, creatives, and outdoor enthusiasts relocating from other metros. The city has significant African American communities in North Chattanooga and other historically Black neighborhoods, and therapists offering culturally affirming care and racial identity work are an important part of the local landscape. CHI Memorial Hospital and Erlanger Health System provide institutional mental health resources alongside a growing private practice community. Chattanooga's outdoor recreation culture — anchored by Lookout Mountain, the Tennessee River Gorge, and proximity to Appalachian trails — shapes a therapy community with distinct interest in the intersection of nature, physical health, and mental wellbeing.
Acceptance & Commitment Therapy (ACT) therapists in Chattanooga, Tennessee Statistics
Acceptance & Commitment Therapy (ACT) therapists in Chattanooga, Tennessee average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
31%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 34% | Men |
| 26% | Military / Veterans |
| 20% | Persons with Disabilities |