Cognitive Processing Therapy (CPT) therapists in Chattanooga, Tennessee TN
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Chattanooga. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
CPT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
CPT
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. Those who work with me can expect to experience a safe and supportive space. I believe no two people need the same approach. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute consultation to all potential clients to ensure we are a great fit.
18 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
CPT
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Chattanooga has undergone a remarkable urban transformation over the past two decades — from a polluted post-industrial city to a nationally recognized model of revitalization anchored by the Tennessee Aquarium, a thriving outdoor economy, and a world-class broadband infrastructure — and its therapy community reflects a city coming into its own, with growing demand from young professionals, creatives, and outdoor enthusiasts relocating from other metros. The city has significant African American communities in North Chattanooga and other historically Black neighborhoods, and therapists offering culturally affirming care and racial identity work are an important part of the local landscape. CHI Memorial Hospital and Erlanger Health System provide institutional mental health resources alongside a growing private practice community. Chattanooga's outdoor recreation culture — anchored by Lookout Mountain, the Tennessee River Gorge, and proximity to Appalachian trails — shapes a therapy community with distinct interest in the intersection of nature, physical health, and mental wellbeing.
Cognitive Processing Therapy (CPT) therapists in Chattanooga, Tennessee Statistics
Cognitive Processing Therapy (CPT) therapists in Chattanooga, Tennessee average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (91%), and Depression (87%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 91% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 65% | Social Anxiety |
| 57% | Loss or Grief |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 13% | Children |
Client Focus
| 65% | Women |
| 57% | Military / Veterans |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 43% | Men |