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Perfectionism therapists in Clarksville, TN

We are proud to feature top rated Perfectionism therapists in Clarksville. We encourage you to review each profile to find your best match.
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Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Clarksville, TN
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Clarksville, TN (Online Only)
Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Perfectionism

Chasity Goddard

Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.  
1 Years Experience
Online in Clarksville, TN (Online Only)
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Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Perfectionism

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.  
23 Years Experience
Online in Clarksville, TN (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Clarksville, TN

Perfectionism therapists in Clarksville, Tennessee Statistics

Perfectionism therapists in Clarksville, Tennessee average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

30%

Offer sliding scale

33%

Gender ID

80% Female
17% Male
3% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
40% Existential / Humanistic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
27% Family Systems Therapy
27% Psychodynamic Therapy

Ages Served

97% Adult
77% Young Adult
40% Teen
37% Senior
13% Children

Client Focus

47% Women
33% LGBTQ+
30% Men
20% Military / Veterans
20% Persons with Disabilities

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